High-heeled Shoes or Ugg?
Almost every woman and girl likes high-heeled shoes, especially for short. They feel good in high-heeled shoes and hope they are beautiful and graceful in the eyes of other people.
ugg
However, do you know wearing high-heeled shoe long hours would raise health risks? Researchers have proven that long-term wearing high-heeled shoe could lead to diseases of the waist and foot. Normal walking way will change after put high-heeled shoes on. The spine extends and the pelvic forward that cause muscle around waist contraction while the Joint of lumbar vertebra under tension. If this continues the muscle around waist and lumbar vertebrae will be hurt then women will suffer from lower back pain and lumber strain.
In addition, standing and walking are limited when wearing high-heeled shoes. Coordination and reaction of the body decline, as a result, lumbar can be easily sprained and make waist worse.
High-heeled shoes also have an effect on foot. Center of gravity forwarding causes toes bearing more weight. On the other hand, high-heeled shoes have little cone-shaped top and human feet are plump in the shape of a square. Forced foot into the shoe will make foot keep under the harrow and bring out a series of foot diseases such as hallux valgus, brachiocephalic arteritis, hammer toe and avascular necrosis of metatarsal head. It is not only makes foot numb but also affects waist result in more intense. What should be pointed out that high-heeled shoes do more harm than good for girls of developmental phase, because they do not full grown at such age. Their bone is easily become deformed as containing water and less mineral salt than adult. X-ray show girl with long-term high heeled shoes has deformed arches. If they wear high-heeled shoes early, their foot, lumbar vertebra, hip would inevitable affected and last their whole life.
Let’s turn our view to other shoes. Ugg is good choice. By comparison, Ugg have many clear advantages than high-heeled shoes. It make safe place for foot. Keeping a right position, you will walking fast and standing firm so we don not need worry about sprain or backache. Foot hurt after shopping in high-heeled shoes? Choose a pair of comfortable Ugg, you can shopping all day free from such trouble.
So should women place high-heeled on the top shelf? There is no need for such caution. I think high-heeled shoes are still suitable to some particular occasions such as social and courtesy event. The heels below 3 cm are appropriate. Beautiful is much, but health is more important.